Personalised guided meditations that actually sound good.
Shape how your script is written
- Pick a meditation style
Choose a meditation type, then answer a few questions so that style is shaped around your mood, goals, and what you need today.
- Free flow chat
Start from mood and what is on your mind—no style label up front. The guide uses open, journal-style questions.
- Reflect on a journal entry
Choose a saved entry; the coach uses it as context for your meditation.
- Move towards a goal
Choose a goal from Manifest. The guide creates a visualization meditation that helps you step toward it.
Take a listen
Softening the Grip: A Practice in Self-Compassion
Loving-kindness · 1:35
Following Your Breath Through the Scatter
Breath-led · 2:08
Full Body Scan: Release Tension and Find Inner Peace
Body scan · 4:03
Not just meditation.
A journal, a project planner, and a meditation generator that actually talk to each other.
Judge the sound yourself.
Three real generated sessions. No sign-up to listen.
Softening the Grip: A Practice in Self-Compassion
Loving-kindness · 1:35
Following Your Breath Through the Scatter
Breath-led · 2:08
Full Body Scan: Release Tension and Find Inner Peace
Body scan · 4:03
Journal
Write it down. Turn it into a meditation when you're ready.
Any entry can become the starting point for a session — built from what's actually there.
Today · journal entry
Still carrying yesterday's conversation
I keep replaying what I should have said. My chest feels tight when I think about tomorrow's meeting — like I'm already bracing for it.
Reflect on this entry →Project
Release my album
“I freeze when I imagine people hearing the unfinished tracks.”
Build a meditation from this →Manifest
Turn what's blocking you into what you meditate on.
Name the resistance, then build a visualisation or manifestation session straight from it.